Live Yes! With Arthritis Podcast

The Arthritis Foundation created a one-of-a-kind podcast; hosted by patients, for patients. Explore the episode topics below, tune in and take control of your arthritis.


A healthy diet is key to living well with arthritis but knowing what to eat can get confusing. Hear from nutrition experts about the best foods and habits to help you thrive.

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Emotional Wellbeing & Relationships
Emotional Wellbeing & Relationships

A healthy mind and support system can help you cope and feel better with arthritis. Learn about the mind-body connection and behaviors that promote emotional wellbeing.

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Pain Management
Pain Management

From complementary therapies and treatments, to lifestyle habits and psychological techniques, discover unique and proven ways to take control of arthritis pain.

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Physical Activity
Physical Activity

Sometimes movement is the best medicine. Get moving with expert tips and learn strategies to help you stay motivated, even on painful days with arthritis.

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Disease Management
Disease Management

Take control of your arthritis by learning more about your disease and ways to stay healthy, including treatments, infection risk management and related conditions.

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Access to Medical Care
Access to Medical Care

Learn how to navigate common health care challenges, including insurance coverage hurdles, telemedicine, surgery prep and more.

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A juvenile arthritis diagnosis can affect the entire family. Find out ways to support your loved ones and your child with arthritis for a healthier, happier home life.

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Latest Podcast Episode

Arthritis Is Ageless

Arthritis can affect anyone — even children. Hear real talk about juvenile arthritis from those who have lived with it and how they adapted and overcame obstacles to thrive with JA.

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Arthritis Is Ageless
Podcast Show Notes

Download Show Notes

For more information on podcast episodes. Join our community and download the show notes with a full transcript.

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Our Host

Rebecca Headshot

Rebecca Gillett, MS OTR/L

Rebecca was diagnosed with rheumatoid arthritis at age 26. Nineteen years, hundreds of injections, and fifteen surgeries later, she is a dedicated advocate and licensed occupational therapist committed to helping patients live their best lives. She is passionate about educating and raising awareness about what it's like living with arthritis, sharing her perspective as both a patient and a health care provider.

Rebecca is the Director of Content Strategy and Planning at the Arthritis Foundation. It’s her job to ensure the resources and education produced at the Arthritis Foundation have patient voices, questions, and concerns at their center. She earned her Master of Science in Occupational Therapy from Colorado State University and her Bachelor of Science in Telecommunication from the University of Florida.

We want to hear from you

Do you have an idea for a topic you'd like to hear discussed on the podcast? Do you have a question about an episode or feedback you'd like to share. We'd love to hear from you.

I Want to Contribute
I Need Help
  • Donate


    Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life.

  • Volunteer


    Join us and become a Champion of Yes. There are many volunteer opportunities available.

  • Live Yes! INSIGHTS

    Live Yes! INSIGHTS

    Take part to be among those changing lives today and changing the future of arthritis.

  • Partner


    Proud Partners of the Arthritis Foundation make an annual commitment to directly support the Foundation’s mission.


Ways to Give

Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life. Whether it is supporting cutting-edge research, 24/7 access to one-on-one support, resources and tools for daily living, and more, your gift will be life-changing.

Make a Donation

Help millions of people live with less pain and fund groundbreaking research to discover a cure for this devastating disease. Please, make your urgently-needed donation to the Arthritis Foundation now!

Become a Member

Become an Arthritis Foundation member today for just $20 and you'll receive access to helpful tools..... and more. 

Make a Honor or Memorial Gift

Honor a loved one with a meaningful donation to the Arthritis Foundation. We'll send a handwritten card to the honoree or their family notifying them of your thoughtful gift.

Gift Planning

I want information on ways to remember the AF in my will, trust or other financial planning vehicles.


Volunteer Opportunities

The Arthritis Foundation is focused on finding a cure and championing the fight against arthritis with life-changing information, advocacy, science and community. We can only achieve these goals with your help. Strong, outspoken and engaged volunteers will help us conquer arthritis. By getting involved, you become a leader in our organization and help make a difference in the lives of millions. Join us and become a Champion of Yes.

Become a Volunteer

More About Volunteering


Give Just 10 Minutes.

Tell us what matters most to you. Change the future of arthritis.

By taking part in the Live Yes! INSIGHTS assessment, you’ll be among those changing lives today and changing the future of arthritis, for yourself and for 54 million others. And all it takes is just 10 minutes.

Your shared experiences will help:

- Lead to more effective treatments and outcomes
- Develop programs to meet the needs of you and your community
- Shape a powerful agenda that fights for you

Now is the time to make your voice count, for yourself and the entire arthritis community. 

Currently this program is for the adult arthritis community.  Since the needs of the juvenile arthritis (JA) community are unique, we are currently working with experts to develop a customized experience for JA families. 

How are you changing the future?

By sharing your experience, you’re showing decision-makers the realities of living with arthritis, paving the way for change. You’re helping break down barriers to care, inform research and create resources that make a difference in people’s lives, including your own.

Get Started


Meet Our Partners

As a partner, you will help the Arthritis Foundation provide life-changing resources, science, advocacy and community connections for people with arthritis, the nations leading cause of disability. Join us today and help lead the way as a Champion of Yes.


Our Trailblazers are committed partners ready to lead the way, take action and fight for everyday victories. They contribute $2,000,000 to $2,749,000


Our Visionary partners help us plan for a future that includes a cure for arthritis. These inspired and inventive champions have contributed $1,500,00 to $1,999,999.


Our Pioneers are always ready to explore and find new weapons in the fight against arthritis. They contribute $1,000,000 to $1,499,999.


Our Pacesetters ensure that we can chart the course for a cure for those who live with arthritis. They contribute $500,000 to $999,000.


Our Signature partners make their mark by helping us identify new and meaningful resources for people with arthritis. They contribute $250,000 to $499,999.


Our Supporting partners are active champions who provide encouragement and assistance to the arthritis community. They contribute $100,000 to $249,999.