Take Control of Pain
Get expert tips, strategies and support to help you manage arthritis pain from the experts at the Arthritis Foundation.

Newly Diagnosed With Arthritis
A new arthritis diagnosis can be overwhelming. These tips can help.
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Live Yes! Podcast
You may have arthritis, but it doesn't have you. The Arthritis Foundation’s one-of-a-kind podcast. Hosted by patients, for patients.
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Expert Advice
Take control of Arthritis with help from our e-books. Arthritis can make your head spin. But don’t worry, we’ve got you covered. Get tips to help take control of arthritis and put your mind at ease.
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What Is Arthritis?
Arthritis is not one disease. Learn about the different types of arthritis, how they differ and why it’s important.
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Inflammation and the Immune System
Body-wide inflammation is at the root of most chronic diseases — and you may have more control over it than you think.
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Your Exercise Solution (YES)
Movement is the best medicine. But moving can be difficult when your joints hurt. Your Exercise Solution (YES) is a resource to help you create a physical activity routine — based on your specific needs and ability level — with modifications developed and approved by physical therapists.
Learn MoreDeb Shares Her Story
Dwayne Shares His Story
Joe Shares His Story
Tiffany Shares Her Story
Made for You
Your daily tasks don’t have to add to your pain. Check out the Ease of Use-certified products that make life easier for people living with arthritis.
Learn MoreFind Your Yes
Connect with others who understand the pain of arthritis through the Online Community or virtual Connect Groups. Get ideas and share experiences.
Connect NowHelpline
Our team of a licensed, clinical social worker and trained staff understand arthritis and are here to help you. Also available in Spanish and other languages.
Learn MorePartners in Chronic Pain Solutions
Special thanks to Supporting Sponsors who help people with arthritis fight against chronic pain.
Stay in the Know. Live in the Yes.
Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and resources to live your best life and connect with others.