Shopping for Arthritis-Friendly Foods
1. What's in Your Grocery Cart
2. Produce: Shop the Rainbow
3. Deli: Build a Better Sandwich
4. Meat & Seafood: Opt for Lean Meats and Fatty Fish
5. Pasta & Grains: Expand Your Pasta Palate
6. Frozen: Go Simple
7. Canned, Jarred & Packaged: Shop Lightly
8. Bread & Cereals: Stick with Whole Grains
9. Dairy & Refrigerated: Trim the Fat
10. Snacks: Read Labels Carefully
11. Learn More
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