12 Best Foods for Arthritis
Find out the 12 best foods to fight inflammation and boost your immune system to ease arthritis.
1. 12 Best Foods for Arthritis
2. Fuel Up on Fish
Great for: rheumatoid arthritis
3. Step Up to Soy
Great for: rheumatoid arthritis
4. Opt for Oils
Great for: rheumatoid arthritis, osteoarthritis
5. Check Out Cherries
Great for: gout
6. Don’t Ditch the Dairy
Great for: osteoporosis, osteoarthritis
7. Bet on Broccoli
Great for: osteoarthritis
8. Go Green With Tea
Great for: osteoarthritis, rheumatoid arthritis
9. Suck on Some Citrus
Great for: rheumatoid arthritis, osteoarthritis
10. Go With the Grain
Great for: rheumatoid arthritis
11. Break Out the Beans
Great for: rheumatoid arthritis
12. Grab Some Garlic
Great for: osteoarthritis
13. Nosh on Nuts
Great for: osteoarthritis, rheumatoid arthritis
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