Slow Roasted Salmon
You don’t need dairy to create this succulent, buttery salmon dish.
40 min
About 40 minutes to cook
200 cal
200 calories per serving
Serves 6
Serves about 6 people
Overview
This isn’t your typical salmon — or fish — recipe. The goal isn’t crispy skin accomplished in a screaming hot skillet, or gently charred and smoky flesh cooked over charcoal, but rather succulent, buttery salmon enveloped in a slightly sweet and tangy glaze. By giving the marinade time to stick and dry, and cooking the salmon low and slow in a moderate oven, you end up with the sexiest salmon ever — proof that you don’t need dairy to achieve a buttery texture. —CHEF MICHAEL SYMON, FROM FIX IT WITH FOOD
Ingredients
3 Tbsp. extra virgin olive oil
3 Tbsp. raw honey
2 Tbsp. rice vinegar
2 Tbsp. Dijon mustard
Grated zest and juice of one lime
1 Tbsp. grated fresh ginger
¼ cup finely chopped fresh flat leaf parsley
1 Tbsp. freshly ground black pepper
Big pinch of kosher salt
1 side wild salmon, pin bones removed (about 2 ½ pounds)
Calories: (200)
Directions
Step One
In a medium bowl, whisk together the olive oil, honey, vinegar, mustard, lime zest, lime juice, ginger, parsley, black pepper and salt.
Step Two
Place the salmon in a 9 x 13-inch baking dish, evenly coat both sides with the marinade, and refrigerate uncovered for 1 to 2 hours.
Step Three
Preheat the oven to 300°F.
Step Four
Cook the fish until the thickest part reaches an internal temperature of 110°F for medium rare, about 30 minutes. If you prefer your fish done medium, continue cooking for another 10 minutes.
Chef's Tips:
- Reprinted from Fix it With Food. Copyright © 2019 by Michael Symon Photographs copyright© 2019 by Ed Anderson. Published by Clarkson Potter, an imprint of Penguin Random House, LLC.
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