Self-Care & Connections
Learn ways to care for your mental and emotional health, maintain a support system and foster a sense of community.
Special Edition Podcast
Wellness in Challenging Times
When you live with a chronic illness like arthritis, you’ve had to endure many different losses. So how do you cope with it all? Collectively, the world around us is going through the loss of what we used to know and the fear of the unknown. This journey is one those with arthritis experience daily. Social worker, researcher, Arthritis Warrior and Arthritis Advocate Courtney Wells shares her personal journey — and helps identify the important steps to take to ensure we’re mentally and emotionally well during these challenging times.
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Coach Yourself Through Anxiety
Stop Worst-Case Thinking
Back to School & COVID
It’s daunting — going back to school with still so much uncertainty around us. Know your educational rights and what you can do.
Learn MoreStay Connected
Something we all need these days is connecting with others who deal with similar challenges. Our Live Yes! Connect Groups can get you started.
Learn MoreTake Control with Expert Advice
Arthritis can make your head spin. But don’t worry, we’ve got you covered. Get tips to help you take control of arthritis and put your mind at ease.
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