Healthy Eating with Arthritis

Can you separate fact from fiction regarding the best foods for arthritis? Take this quiz to see how much you know about the foods you should – and shouldn’t – be eating. Read More >>

Dairy: Arthritis Friend or Foe?

Understand how milk and other dairy foods fit with an anti-inflammatory diet. Read More >>

Organic Food and Your Health

Does going organic make you healthier? Get experts’ insights. Read More >>

The Promise of Probiotics for Arthritis

Probiotics are dietary supplements containing potentially beneficial bacteria. Our probiotic mini-guide fills you in on the hot trend in healthy eating and probiotics benefits. Read More >>

How to Read a Nutrition Label

Do you know how to quickly read a nutrition label on packaged food? Here are some tips for deciphering nutrition label information when you’re grocery shopping. Read More >>

Need Nutrition Help?

What you eat impacts your joints more than you think. A registered dietitian can guide you to using foods to help alleviate arthritis pain and stiffness. Read More >>

Shopping for Arthritis-Friendly Foods

Eating right for your arthritis and your overall health begins with what you buy. Here's how to stock up on arthritis-friendly foods for your next grocery trip! Read More >>

Cooking with Arthritis

Studies show cooking at home not only can result in better nutrition, but it can also help you maintain a healthy weight. Our experts share how to make it happen. Read More >>