A Guide to Happy Feet

Our feet are our foundation. Learn to treat them well.

Your feet support your whole body. They allow you to stand, walk and balance. But do you take them for granted, or even abuse them by forcing them into ill-fitting, uncomfortable shoes?

Arthritis and other conditions that cause pain and deformities in feet and ankles can have far-reaching effects on your biomechanics, especially other lower-body joints, including knees, hips and back. This e-book describes some of the conditions that can affect feet and ankles as well as how to ease pain — and how to protect them by choosing the right shoes.

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