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Track Your Symptoms 

Use this tracker to help you keep up with your JA symptoms and to share at your next doctor appointment.

Flares may seem like they happen all of a sudden, but there are usually warning signs. Tracking your symptoms and habits will help you and your doctor know what’s working and what isn’t. Use this worksheet to track your symptoms and bring it to your next doctor’s appointment to help you remember them when you might not feel as bad. 

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