Mark your calendar for these educational events with leading health experts.
Wednesday, May 5, 6:00 - 7:15pm EST
Cardio exercise is an important part of a balanced physical activity plan. But how do you get your heart rate up while also protecting painful joints? In this FB Live, fitness experts from the Amercian Council on Exercise and the Academy of Aquatic Physical Therapy will answer your questions about how to safely participate in aerobic exercise without injuring yourself, as well as give tips on how to get started and/or how to keep up with your favorite activities.
Wednesday, May 12, 6:00 - 7:15pm EST
Supplements, Herbs and Oils for Arthritis Symptoms
Hear the latest evidence on supplements, herbs and oils that can help to ease pain, promote wellbeing, aid relaxation and help you get restful sleep. Get tips and strategies for choosing quality products and participate in a Q&A.
Thursday, June 17, 6:00 - 7:15pm EST
FB LIVE/Men in Chronic Pain: Overcoming Stigma, Finding Solutions
Join a candid conversation with a panel of diverse patients and physicians representing pain management, orthopedics and psychology as they discuss the physical, mental and emotional effects of arthritis. Get advice on overcoming stigmas like "toughing out pain" when it comes to fatherhood, relationships, career, miltary service, health disparities and more.