Before You Start Using the Assessment Tool
Download this tracking chart to record your weekly progress and share with your doctor to optimize your treatment plan.
Download the summary tracking spreadsheet (below) and save it on your computer desktop. This will allow you to add your weekly RAPID-3© score and print as many sheets as you need.
Choose a start date. Think about which day of the week you are most likely to have the time and desire to reflect on the past seven days and assess your health and abilities. You might want to start on a Monday so you can complete the weekly tracker on Sunday evenings as you mentally prepare for the week ahead.
Sign up for reminders to track your weekly RAPID-3© score so you have a historical set of numbers to discuss with your physician!
Download the Tracking Sheet
Start Your Health Tracker
Track your health and discuss it with your doctor to determine if your condition is improving or worsening. This tool will help you work together to develop your customized treatment plan.