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Physical Activity

Brought to you by Arthritis@Work - Powered by the Arthritis Foundation

Walking Workout
Walking Workout

Get started on one of the best nondrug therapies for joint pain.

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Expert Q&A
Expert Q&A

Learn how to set yourself up for success with an exercise plan.

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 Exercise Hurdles
Exercise Hurdles

Get tips for getting out of the workout rut and move more.

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14 Ways to Workout
14 Ways to Workout

Build a well-rounded workout routine that's easy on joints.

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Exercise from Your Couch
Exercise from Your Couch

Build an effective seated workout with these tips.

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Home Workout
Home Workout

Try this workout at home or at the gym.

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Stay in the Know

Sign up to get the latest information and resources to live your best life and connect with the arthritis community.

 

 

Arthritis Helpline

We're here to provide support when you need it most.

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Get Ready to Move

Whether you're an arthritis warrior yourself or care about someone who is, sign up and raise funds for Walk to Cure Arthritis.

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Connect Groups

There are others in your local community who understand. Connect to make new friends, share tips and get answers and support.

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Tune in to Expert Advice

Listen as our Live Yes! WIth Arthritis podcast hosts discuss arthritis-related topics with top experts, ranging from access to health care and pain management to lifestyle choices and mental health.

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1 in 4 working-age adults in the U.S. have limitations attributed to arthritis.

Centers for Disease Control and Prevention
Expert-Led Webinars
Upcoming Webinars or Watch On-Demand

Expert-Led Webinars

Webinars are led by experts who are committed to keeping you informed about arthritis, including treatment options, solutions to everyday challenges and ways to live your best life.

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Arthritis and back and neck problems are the most common causes of work disability.

Disability and Health Journal, January 2018