Most airport and rest stop food choices are high-fat, high-calorie processed foods that promote inflammation. Carry healthy snacks, drink plenty of water and go easy on alcohol and caffeine that can aggravate inflammation. Need a break from just water? Try natural cherry juice that can help reduce inflammation – but avoid options with added sugar.
Arthritis Foundation National Office1355 Peachtree St NE Suite 600 Atlanta,GA 30309 Home Office 404.872.7100 Helpline 1.844.571.4357 Customer Service 800.283.7800 Arthritis Foundation is a qualified 501(c)(3) EIN 58-1341679