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Healthy Eating

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12 Best Foods
12 Best Foods

Use these tips to build a healthy, balanced eating plan.

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36 Diet Tips
36 Diet Tips

Get tips for shopping, meal-planning and fighting inflammation.

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Mindful Eating
Mindful Eating

Learn how mindfulness can help to foster a healthy relationship with food.

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Myths and Facts
Myths and Facts

Get the facts about popular arthritis diet myths.

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Shopping Tips
Shopping Tips

Learn what to include and what to skip on your next grocery trip.

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8 Ways to Lose Weight Without Dieting
8 Ways to Lose Weight Without Dieting

Take the stress out of trying to maintain a healthy weight.

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Get Ready to Move

Whether you're an arthritis warrior yourself or care about someone who is, sign up and raise funds for Walk to Cure Arthritis.

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Connect Groups

There are others in your local community who understand. Connect to make new friends, share tips and get answers and support.

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Tune in to Expert Advice

Listen as our Live Yes! WIth Arthritis podcast hosts discuss arthritis-related topics with top experts, ranging from access to health care and pain management to lifestyle choices and mental health.

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1 in 4 working-age adults in the U.S. have limitations attributed to arthritis.

Centers for Disease Control and Prevention
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Expert-Led Webinars

Webinars are led by experts who are committed to keeping you informed about arthritis, including treatment options, solutions to everyday challenges and ways to live your best life.

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Arthritis and back and neck problems are the most common causes of work disability.

Disability and Health Journal, January 2018