Walk With Ease

The Arthritis Foundation’s program that is proven to reduce the pain of arthritis and improve your overall health.

No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life.

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

  • Reduce the pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Build confidence in your ability to be physically active
  • Improve overall health

The Walk With Ease program is offered as a self-guided course or in a community setting. Choose the format that best suits you.
 

Please see below for session offerings:

1. Pepper Geddings Recreation Center
3205 Oak Street | Myrtle Beach, SC 29577
Event Contact: Wendy Bass - wbass@cityofmyrtlebeach.com | 843-918-2271
January 8 - February 19 | Monday, Wednesday, Friday |  9:00 am - 10:00 am
*Class does not meet on Monday, January 15, 2018

The cost for city of Myrtle Beach residents (proof of residency is required) is $20, and non-city residents $33.