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More Moves You Can Use — From Walk to Cure Arthritis 

If the resources at the Arthritis Foundation’s Walk to Cure Arthritis sparked your interest, find more here that you can use all year. 

For the past 25 years, the Arthritis Foundation’s Walk to Cure Arthritis has been a special event, bringing together people from all walks of life to raise awareness and funds to help conquer arthritis. We hope you enjoyed all the momentum from this year’s event, and we hope that you will continue to find additional information here to some of the same resources that sparked your interest at the Walk. 

Together, we can amplify the voices of the arthritis community and continue to provide life-changing resources and research — and someday a cure. Thank you for your commitment to the cause!

More Resources for You 


If you enjoyed the Lively Warm-Up that got everyone moving before the Walk, check out: 

 

Dance-Based Fitness Classes 

7 Dynamic Warm-Ups 

Stretching Basics for Walking 

8 Ways Exercise Helps Your Joints 

 



 

If you got your fun on at the Family Fun Zone at Walk, check out: 

 

JA Camps 

JA Family Summit 

Real Talk About JA & Emotional Health Webinar 

More JA Family Resources 

 



 

If you got moving on the The Mobility Mat at Walk, check out: 

 

Yoga Benefits for Arthritis 

Mindful Movement Yoga Podcast 

Deep Breathing & Relaxation in Yoga 

Your Exercise Solution Videos 

 



 

If you fueled up on the Joint Friendly Fare at Walk, check out: 

 

The Ultimate Arthritis Diet 

Eat Well, Feel Better: Recipes for Arthritis Relief E-Book 

Microbiome, Gut Health & Arthritis Podcast 

Healthy Eating for Arthritis Made Easy Webinar 

 



 

If you and your furry best friend enjoyed the “Paws-pitality” at Walk, check out: 

 

Walking Your Dog Is Good Medicine 

Make Dog Walking Arthritis-Friendly 

The Healing Power of Pets 

Easing Your Pet’s Arthritis  

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