Lemony Apricot Flax Balls
These tasty snacks are packed with inflammation-fighting omega-3 fats.
Serves
7 side servings
Prep
15 minutes
Cook
0 Minutes
Overview
These snacks take the edge off between-meal hunger pangs with a tasty shot of omega-3 fatty acids from flaxseed. —MATTHEW KADEY
Nutrition information (per serving): 177 Calories; Total Fat (7g); Carbohydrates (28g); Sodium (49mg); Sugar (18g); Fiber (4g); Cholesterol (0mg); Protein (4g)
Ingredients
3/4 cup rolled oats
1 cup dried apricots
1/4 cup ground flaxseed
1/4 cup tahini
3 Tbsp. honey
2 tsp. lemon zest
1 tsp. ginger powder
1/8 tsp. salt
Directions
Pulse until they are pulverized. Add remaining ingredients to container and blend until mixture sticks together when pressed between your fingers.
Dampen your hands and form mixture into 1-inch sized balls. You should get about 14 balls. Keep chilled.
Ingredient Tips & Benefits
- Omega-3 fatty acids can work to reduce inflammation, which may help reduce joint pain.
- Oats and apricots add a boost of healthy fiber.
*Disclaimer: All nutritional information provided is approximate and based on USDA measurements. Actual amounts may vary based on exact ingredients used, how they are prepared and serving size.
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