
Arthritis-friendly Workouts
Simple Workout Routines
Studies show that just a few minutes of exercise daily is enough to ease pain. Read More >>
Walking With Arthritis
Learn why this arthritis-friendly activity should be part of your exercise regimen. Read More >>
Yoga for Arthritis
Practicing yoga regularly can reduce pain, increase flexibility, improve function and lower stress. Read More >>
Other Activities for Arthritis
Try these other activities for arthritis to keep the joints flexible. Read More >>
Advertisement