Webinar: Let's Talk Pain
Learn proven strategies to cope with pain from a pain psychologist and people living with arthritis
Webinar: Let's Talk Pain
Navigating Arthritis Together
The way you respond to pain can affect the way you experience it. Learn the psychology behind pain from renowned pain psychologist Afton Hassett, Psy.D. and techniques that can help rewire your brain for better pain relief. Also, get coping strategies and advice from people who truly understand chronic pain.
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Chronic Pain Reset
Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert.
This indispensable guide will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you’ll try one new evidence-based strategy each day for 30 days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.
This webinar was made possible with support from:
