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Healthy Holidays Webinar

Get tips for staying on track and eating healthfully during the holidays.

Webinar Information

Anti-Inflammatory Diet: Healthy Holidays Edition

Date: Wednesday, November 18, 2020
Time: 6 p.m. – 7:15 pm EST

Just in time for the holidays, learn how to keep your healthy eating habits on track and still enjoy family favorites. Join Debbie Petitpain, MS, RDN, LDN, spokesperson for the Academy of Nutrition and Dietetics, for our Anti-Inflammatory Diet: Healthy Holiday Edition interactive webinar.

  • Get meal planning and prep ideas.
  • Learn about ingredient swaps and sugar substitutes.
  • Get the most out of anti-inflammatory spices and seasonal fruits.
  • And expect lots of talk about turkey and tasty sides.
Debbie will also answer your nutrition and cooking questions and give advice about maintaining a healthy weight and avoiding stress eating.

This free event will be held on the Zoom platform. Space is limited.

Register Today

Meet the Expert

Debbie Petitpain, MS, RDN, LDN
Academy of Nutrition and Dietetics
Medical University of South Carolina

Debbie Petitpain is a registered dietitian with Sodexo at the Medical University of South Carolina in Charleston. As the Wellness Dietitian in the Office of Health Promotion, she develops policies and programs to advance health on the MUSC campus and in the community. In her work as a dietitian over the last 11 years, she has provided direct patient care to those undergoing dramatic diet and lifestyle changes in an effort to lose weight, improve their medical problems, and get healthier. She graduated from the College of Charleston, received her Master’s in Nutrition from Boston University, and completed her dietetic training in Honolulu, Hawaii. At home, she and her husband model to their two young daughters how food nourishes the body, gives us energy, helps us grow, and connects us to our community. She believes the healthiest foods are those that come from as close to the ground as possible – and require a fork to be eaten.