Walk With Ease

Walk With Ease

The Arthritis Foundation’s program that is proven to reduce the pain of arthritis and improve your overall health

No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life.

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

  • Reduce the pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Build confidence in your ability to be physically active
  • Improve overall health

The Walk With Ease program is offered as a self-guided course or in a community setting. Choose the format that best suits you.
 

Please see below for session offerings:


1. Oasis Baldwin Hills, (Macy’s 3rd Floor)
4005 Crenshaw Blvd, Los Angeles, CA 90008
Contact Miriam Caiden (310) 394-9871 ext. 264 for more information at mcaiden@wiseandhealthyaging.org or visit www.wiseandhealthyaging.org
September 11 - October 20 | Monday, Wednesday, Friday | 7:00 am - 8:00 am

2. Virginia Avenue Park
2200 Virginia Avenue, Santa Monica, CA 90404
Contact Miriam Caiden (310) 394-9871, ext. 264 for more information at mcaiden@wiseandhealthyaging.org
September 11 - October 20 | Monday, Wednesday, Friday | 8:00 am - 9:00 am

3. Oasis Westside, (Macy’s 3rd Floor)
10730 W Pico Blvd, Los Angeles, CA 90064
Contact Kevin Proff or Onyika Lucero 301.446.8053 more information at www.oasisnet.org/la
September 11 - October 20 | Monday, Wednesday, Friday |