Mind-Body Pain Relief

Best Stress Relievers for RA

You know that living with the pain, stiffness and fatigue of rheumatoid arthritis (RA), as well as side effects of your medication, can be stressful. But it’s important to remember that stress itself can trigger arthritis symptoms. Here are some ways to improve your mood and feelings of well-being. Read More >>

Guided Imagery Brings Real Relief

Discover how you can use guided imagery to ease arthritis symptoms like pain and anxiety. Read More >>

Easy Meditation Options for Pain

Tackle pain management with meditation techniques. Take a deep breath and use meditation to manage your pain. Read More >>

Ease Arthritis Symptoms With Meditation

Discover how mindfulness and meditation empower people to deal with the pain and stress of arthritis. Read More >>

Meditation Techniques

Want to relax? Get four easy meditation techniques and you’ll be on your way to restfulness and pain relief. Meditation can help ease arthritis pain and make you feel more relaxed so enjoy these tips.. Read More >>

The Mind-Body Connection: Visualizing Better Health

Can the mind-body connection lead to mind-body health? Experts say creative visualization can influence reality. Researchers even believe your thoughts can affect your health. Read More >>

Acupuncture Gets Respect

Wondering about acupuncture? The age-old practice has earned respect. Find out what conditions are treated with acupuncture, before you take the plunge. Read More >>

Acupuncture and Osteoarthritis

Discover what research says about acupuncture as an osteoarthritis treatment. Read More >>

Can Acupuncture Help Relieve RA?

Discover why research is suggesting that acupuncture could help relieve the symptoms of rheumatoid arthritis. Read More >>

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