Get the latest arthritis information
New research on the topic of obesity is clarifying its negative health effects in relation to a variety of forms of arthritis. Read More >>
Get 8 great tips for losing weight without dieting. These small steps can help you take pressure off Read More >>
Do you know your BMI? Knowing your body mass index can help you maintain a healthy weight and ease arthritis pain. Learn what BMI is healthy for you.
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Discover the many benefits of weight loss including a reduction in joint pain associated with arthritis. You can lose weight - let us show you how. Read More >>
Your bathroom scale alone may not be the best way to measure your weight loss progress. Learn expert tips to gauge your weight loss success. Read More >>
Monitoring your diet – specifically portion control – is more effective than exercise for weight loss. Learn why. Read More >>
Keep a food journal to lose weight fast. Studies show that people who keep food journals lose more weight than those who don’t. Read More >>
Keeping track of how much you eat can make losing weight easier and faster. Try these 5 easy ways to control food portions. Read More >>
Think smart eating 101 and make the right mealtime choices so you don’t gain weight. Get tips so you don’t have to worry about diets. Read More >>
There’s no shortage of weight-loss programs from which to choose. Here, diet experts share their advice on making good choices. Read More >>
Dieting and exercising, yet still having trouble keeping weight off? There really are ways to achieve weight loss success. Find out how. Read More >>
Are over the counter supplements and weight-loss effective or just hype? Educate yourself on the most commonly found ingredients in weight-loss supplements and their safety here. Read More >>
Need help overcoming overeating? Do you turn to food even when you aren’t hungry? If it’s time to take a hard look at your overeating habits, keep reading for some useful advice. Read More >>
Predict your joint pain level based on the local weather.