Ankle Care

Ways to Prevent Ankle Pain and Get Around

An ankle brace or other support device may help you get around while recovering from surgery, in addition to other therapies. Try these techniques to reduce ankle pain. Read More >>

Preventing Ankle Problems

Exercises and protecting your ankle during sports can help prevent ankle problems from becoming injuries or arthritis. Learn what you can do to to avoid injury. Read More >>

Prevent Ankle Pain

A few simple steps can help prevent ankle pain and injury. Read More >>


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