8 Natural Therapies for Arthritis Pain

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2. Acupuncture

This form of Chinese medicine involves inserting thin, small needles through the skin at specific acupoints on the body. It is designed to stimulate nerves, muscles and connective tissue, improve blood flow and activate the body’s natural painkillers.
Best for: osteoarthritis, fibromyalgia, low back pain, neck and shoulder pain, bursitis, carpel tunnel syndrome