• Tube-like bands with handles on the end that are easier to grip and position than bands without handles.
• Bands with different resistance levels. Many are color-coded according to their resistance. You can determine if you’re using the right level if you can do about 15 repetitions and the last few feel difficult, but not painful.
Arthritis Foundation National Office1355 Peachtree St NE Suite 600 Atlanta,GA 30309 Home Office 404.872.7100 Helpline 1.844.571.4357 Customer Service 800.283.7800 Arthritis Foundation is a qualified 501(c)(3) EIN 58-1341679