• Variable controls so you can adjust your speed and resistance manually. Safety tip: Skip straps on foot pedals because they encourage the use of the wrong leg muscles. Also, if you lose balance, you can’t put your foot on the ground fast enough to prevent a fall. Safety tip: Adjust the seat to the right height so when you extend your leg forward, there should be a slight bend in your knee. Ask a physical therapist or trainer to help you the first time.
Arthritis Foundation National Office1355 Peachtree St NE Suite 600 Atlanta,GA 30309 Home Office 404.872.7100 Helpline 1.844.571.4357 Customer Service 800.283.7800 Arthritis Foundation is a qualified 501(c)(3) EIN 58-1341679