Mix physical activity into your every day. Park farther away, take the stairs or walk to lunch. Or workout for a cause. If you volunteer at the local animal shelter, you’ll have to lift pets, clean cages and make sure the animals get exercise – which you’ll get, too.
Arthritis Foundation National Office1355 Peachtree St NE Suite 600 Atlanta,GA 30309 Home Office 404.872.7100 Helpline 1.844.571.4357 Customer Service 800.283.7800 Arthritis Foundation is a qualified 501(c)(3) EIN 58-1341679