Challenge yourself to move daily. Download a smartphone app like The Walk: Fitness Tracker Game (your steps unlock more clues and episodes in a mystery story) or Zombies, Run! (you listen to stories and walk faster when zombies chase you). On tough days, knock back the intensity with a Wii tai chi game or compete with your kids on Wii Just Dance.
Arthritis Foundation National Office1355 Peachtree St NE Suite 600 Atlanta,GA 30309 Home Office 404.872.7100 Helpline 1.844.571.4357 Customer Service 800.283.7800 Arthritis Foundation is a qualified 501(c)(3) EIN 58-1341679