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Anti-Inflammatory Diet

Glasses of red wine, which, in moderation, may be anti-inflammatory. Prev Next
  • A cucumber, olive, tomato and cheese anti-inflammatory salad.
  • An arthritis-friendly anti-inflammatory salmon salad.
  • A bowl of blackerries, packed with antioxidants.
  • A bowl of anti-inflammatory pistachios.
  • A large spoonful of anti-inflammatory beans of various kinds.
  • A small glass jug of heart-healthy olive oil.
  • Thinly-sliced red onions, often used in many arthritis-friendly foods.
  • Fresh eggplants, often used in Mediterranean cuisine and RA-friendly diets.
  • A bowl of fiber-filled oatmeal with raspberries and blueberries for an RA diet.
  • Bowls of pretzels, chips, and other processed foods, which are not ideal foods for arthritis.
  • An upended salt shaker, which is not ideal for a healthy RA diet.
  • Glasses of red wine, which, in moderation, may be anti-inflammatory.
  • A plate of proportioned food for an arthritis-friendly diet, including vegetables, meat, fruit and grains.
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