Public Education Classes

Show Me Better Health

Healthy for Life invites you to join the six-week Show Me Better Health program, facilitated by the Kansas City Regional Arthritis Center. Learn to care for your own ongoing health condition or that of a loved one, including diabetes, asthma, heart disease, back pain, cancer, arthritis, fibromyalgia, and depression.

When: Thursdays, October 2 through November 6, 2014 – 5:15 pm to 7:15 pm  (Feel Free to Bring Dinner)
Where: Volker Campus, Administrative Center
Cost: $20 (full refund if you attend at least 5 of the 6 weeks)
Register: Contact Orvie Prewitt: (816) 932-2351 (office); (816) 305-4009 (cell); by September 24.

This course is open to the public as well as UMKC faculty and staff, their spouses and other adult family members. Learn the role of nutrition and exercise in self-managing health conditions; how to manage pain, fatigue, difficult emotions and depression; how to make treatment decisions; new ways to communicate; problem-solving; and more.