Moisturize your skin from the inside out by staying well hydrated. You can tell if you are getting enough water by the color of your urine. If your urine is pale yellow or straw colored, your water intake is on target. If your urine is darker yellow, have another glass or two.
Arthritis Foundation National Office1355 Peachtree St NE Suite 600 Atlanta,GA 30309 Home Office 404.872.7100 Helpline 1.844.571.4357 Customer Service 800.283.7800 Arthritis Foundation is a qualified 501(c)(3) EIN 58-1341679