FREE Brochures and Literature!

The Arthritis Foundation has numerous brochures available about the various forms of arthritis, Aquatics and Exercise Programs and other arthritis-related topics. To request free brochures or literature, please email akerr@arthritis.org, call (412) 566-1645, or fill out a Literature Request Form and mail it to: 100 West Station Square Drive, Suite 1950, Pittsburgh, PA 15219

 

 FREE Arthritis Today Just Diagnosed

From the editors of Arthritis Today comes a publication full of information tailored to the newly diagnosed person with arthritis. Inside Arthritis Today's Just Diagnosed, you'll find advice and inspiration for understanding your disease, eating better, exercising safely and taking good care of yourself. Plus, you'll read practical tips on coping and making life easier with arthritis. Arthritis can change what you do and how you do things, but it doesn't have to change who you are. That's why Arthritis Today Just Diagnosed doesn't just focus on your disease, but on "Your Life, Your Health and Your Self."  FREE!  Email akerr@arthritis.org or call 412-566-1645 to order.
 

 

Arthritis Exercise Video

This upbeat 60-minute fitness DVD provides a balanced exercise routine based on the Arthritis  Foundation Exercise Program, a proven method for getting in better shape no matter what shape you are in now and created specifically for people with arthritis. The DVD includes two optional  endurance routines to create a more challenging workout and a relaxing guided imagery segment to help you manage stress. Published 2006. 60 minutes. $19.95 plus shipping.  Email  akerr@arthritis.org or call 412-566-1645 to order.

 

 

 

FREE Arthritis Today Magazine

Arthritis Today Magazine.  FREE!  Email akerr@arthritis.org or call 412-566-1645 to order (supplies limited).

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