Walk With Ease

The Arthritis Foundation’s program that is proven to reduce the pain of arthritis and improve your overall health

No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life.

Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:

  • Reduce the pain and discomfort of arthritis
  • Increase balance, strength and walking pace
  • Build confidence in your ability to be physically active
  • Improve overall health

The Walk With Ease program is offered as a self-guided course or in a community setting. Choose the format that best suits you.
 

Please see below for session offerings:


1. Golden Choice Adult Day Care
5415 E. Lancaster, Fort Worth, TX 76112
contact Darlene Rhodes at 817-277-9500 or dniarhodes@yahoo.com for more information
September 6 - October 13 | Monday, Wednesday, Friday |  10:00 am - 11:00 am
 

2. Cobblestone Manor Senior Living
8201 Sartain., Fort Worth, TX 76120
contact Darlene Rhodes at 817-277-9500 or dniarhodes@yahoo.com for more information
Setpember 11 - October 20 | Monday, Wednesday, Friday |  10:00 am - 11:00 am


3. Tarrant County College - South Campus
2300 Circle Drive (Resource Connection-Gym), Fort Worth, TX 76119
contact Darlene Rhodes at 817-277-9500 or dniarhodes@yahoo.com for more information
September 25 - November 3 | Monday, Wednesday, Friday | 8:30 am - 9:30 am


4. Wright Senior Housing
1104 S. Carrier Parkway, Grand Prairie, TX 75051
contact Darlene Rhodes at 972.266.3800 or dniarhodes@yahoo.com for more information
September 25 - November 3 | Monday, Wednesday, Friday | 10:30 am - 11:30 am


5. Park Meadows Apartments
2716 Yeager St., Fort Worth, TX 76112
contact Darlene Rhodes at 817-277-9500 or dniarhodes@yahoo.com for more information
October 16 - November 22 | Monday, Wednesday, Friday |  9:00 am - 10:00 am