Simplify Household Chores
Housecleaning-related injuries often occur for similar reasons that athletic injuries do – inadequate warm-up, poor posture, repetitive motions, “overdoing it” and lifting heavy objects, says Marialice Kern, PhD, Professor of Kinesiology at San Francisco State University. Avoid the strain and the pain. Turn your tough cleaning to-do list into safe tasks with the right tools and techniques.
Protect your joints with proper housecleaning techniques.
9 Shortcuts to Household Chores
Pros share tips on how to cut corners without sacrificing cleanliness
Take the elbow grease out of cleaning with these handy gadgets.
Spring Into Cleaning
Big housecleaning jobs don’t have to mean sore joints or physical exhaustion. Apply joint-friendly tips to your tasks.
