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Tools & Resources
Focus on Rheumatoid Arthritis
Get the information you need to take control of your health. Find answers to these questions and more: What is rheumatoid arthritis? How is it treated? Can I exercise with RA? Will I be able to have a baby?
Healthy Living with Rheumatoid Arthritis
Inflammation and food: What to eat, what to stay away from
Can a carrot a day keep inflammation at bay? Fruits and vegetables show promise as inflammation fighters.
Green tea: What it has in common with RA drugs
Leg Pain: Arthritis or Your Arteries?
What's a great exercise for RA? Walking!
From head to toe, walking helps your whole body
Looking for motivation? Join a walking club.
Living Longer: Healthy steps that can add a decade to your life
Stress can make RA worse. Try these simple stress-fighters.
What you can do when inflammation strikes: Coping with a flare
When you're stiff or sore, self-help devices make everyday life easier
Fighting Pain and Fatigue
How to get a good night's sleep: Insomnia can affect RA. Here's how to get the sleep you need, naturally.
Don't let pain get you down: Try these non-drug therapies
Beating fatigue: Strategies to make the most of your energy
New drugs in the pipeline for RA
