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Diet and Your Arthritis
excerpted from the Arthritis Foundation brochure "Diet and Your Arthritis"

Diet & Nutrition
Diet and Your Arthritis
 
  Research
  •  Diet Claims
  •  Guide to a Healthy Diet
  •  The Food Guide Pyramid
  •  The Food Labeling Act

   
An A-to-Z Guide to Your Favorite Foods
 
•  Introduction
  •  A Through C
  •  D Through F
  •  G Through J
  •  K Through M
  •  N Through P
  •  Q Through S
  •  T Through W
  •  X Through Z
  •  The Arthritis Un-Diet

Change the Way You Eat
  •  Risk Factors
  •  Weight-Loss Goals
  •  Making Sense of "Diets"
  •  What is A Calorie
  •  Keeping a Food Diary
  •  Portion Control
  •  Serving Sizes
  • 
Gluten-Free Diet

Recipes 
  •  This Week

  •  Past Recipes
  • 
Recipe Swap

Related Links
  •  Obesity and Arthritis
  •  Omega-3s Revealed
  •  High Temp Cooking
  •  Obesity Gene
  •  Carbs May Cause RA

Resources & Suggestions
Free Brochures
 
Diet and Your Arthritis

Books
 • Change Your Life
 
Toward Healthy Living

Magazine
  •  Arthritis Today
   

The Food Labeling Act
Since 1994, a comprehensive nutrition label has been required for most food products. Although some packages did list ingredients in the past, there were no standards for comparing one food with another. The current label required by the Food Labeling Act helps you make smart choices for a healthier diet.

The Food Labeling Act also set new guidelines for health claims a food manufacturer can make. Claims like “fat-free,” “cholesterol-free,” “low-sodium” and others are now defined by government standards.

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