Start living better with arthritis! Whether you are looking for ways to get moving, meet other people just like you or reduce arthritis pain, there is a program for you:
JA Kids and Families
Find information about juvenile arthritis and connect with other JA kids and families at KidsGetArthritisToo.org.
Walk With Ease
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
Tai Chi
The Arthritis Foundation Tai Chi Program, developed by Dr. Paul Lam, uses gentle Sun-style Tai Chi routines that are safe, easy to learn and suitable for every fitness level.
Exercise
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness.
Aquatics
The Arthritis Foundation Aquatic Program is a warm-water exercise program shown to reduce pain and improve overall health.
Educational Programs
The Arthritis Foundation's community education programs serve to provide people living with arthritis with the information, resources, and personalized assistance they need.
