Find Your Local Office
Become a Member
RA Connect
Message Boards
Questions and Answers
Focus on You
Easy to Use Products
Tips for Living with Arthritis
Guide to Sports Injury Prevention
Arthritis in the Workplace
Travel and Arthritis
Volunteering
Dogs and Arthritis
 

10 Tips for Easier Gardening
Reprinted from Tips for Good Living with Arthritis

Use the following tips to help keep gardening and yard work fun and relaxing.

  1. Use a hand truck or dolly to move heavy bags of soil, mulch or fertilizer. you can transport heavy items without having to left them onto a cart or wagon.
  2. To move around the yard while weeding or raking, use a wheeled chair or "scoot seat" designed for garden use. Use these chairs for washing and waxing  the car or painting low window trim, too.
  3. Don't sit on the ground when you pull weeds or plant bulbs. Sit on a low step-stool or a turned-over metal basin instead. Make sure the seat is low enough that you ca bend over easily to do your gardening.
  4. Use your child's old wagon to carry gardening tools, bulbs or plants around while you work. If you don't have one in the attic, these wagons can be purchased at toy and hardware stores.
  5. Seed tape, which can be laid in the ground or in long planters, may be easier than planting seeds by hand.
  6. Buy gardening tools with adaptive handles that are easy to grasp, or build up handles yourself by wrapping them with electrical tape, bubble wrap or foam padding.
  7. If you like flower gardening, but can't sit on the ground or stoop to low flower beds, try planting flowers in window-box containers or clay pots that sit on tables outside your house. Consider building a greenhouse with raised shelves and tables to hold pots of flowers and plants.
  8. Leave muddy boots or grass-covered shoes used for yard work outside the door. You'll keep mud and clippings away from your carpeting, reducing cleanup. Keep a fresh set of shoes by the door to slip on when you come back in the house.
  9. Cut open bags of soil or fertilizer with large-handled utility scissors. Don't try to rip open the plastic bags with your fingers.
  10. If you find it difficult to push an electric mower, consider using a riding model. If you do use a riding mower, choose one with an adjustable seat with full back support.

House and Home
Barrier-Free Home
Simple Household Solutions
Feng Shui 101


Lawn and Garden
Gardening & Arthritis
Give Your Green Thumb a Rest
10 Tips for Easier Gardening
ABCs of Gardening


EMAIL THIS PAGE