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Advocacy priorities, how to become an advocate and sample letters you can send to your members of congress.

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Learn about the arthritis research agenda and research.

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Information, practical tips and programs to reduce pain, get in shape and better manage Arthritis.

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From yoga to strength training, get step-by-step instructions for a safe, effective workout.
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Learn about causes of pain, fatigue and inflammation and how to get relief.

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Programs that are proven to reduce pain and help you feel great.

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Learn about local fundraising events such as the Arthritis Walk, Jingle Bell Run & Galas and more.

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As a volunteer, you can use your talents and experience to make a vital difference in your community.
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Planned gifts can provide valuable tax benefits and/or lifetime income for you and your spouse or other loved one. The most frequently-made planned gifts are bequests (including the Arthritis Foundation in your will or trust). Other popular planned gifts include charitable trusts and charitable gift annuities.

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H Randal Woodward, MD

Orthopedic Surgeon

68154
Nebraska Spine Center, LLP
13616 California St., Ste. 100
Omaha, NE 68154

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