Welcome to Maryland
Home of the many resources available within Arthritis Foundation, Mid Atlantic Region. Here you will find information, programs, special events and volunteer opportunities in your community. Together, we can take prevent, control and ultimately cure arthritis!
Exercise & Education Programs
Arthritis Foundation Aquatic Program
Big Vanilla Athletic Club1209 Ritchie Highway
Arnold, MD 21012
(410) 544-2525
Arthritis Foundation Aquatic Program
Roland Park Place830 W. 40th Street
Baltimore, MD 21211
(410) 243-6695
Arthritis Foundation Aquatic Program
JCC of Greater Baltimore-Park Heights5700 Park Heights Ave.
Baltimore, MD 21215
(410) 500-5917
Upcoming
Events
The Maryland Capital Arthritis Walk
When: May 04, 2013Where: Quiet Waters Park
Sign up!
Arthritis Walk of Prince George's County
When: May 04, 2013Where: Eleanor Roosevelt High School
Sign up!
Arthritis Walk on the National Mall
When: May 18, 2013Where: Washington Monument
Sign up!
Get In
Touch
Columbia, MD 21046
(800)365-3811 phone
(410)312-9270 fax
Maryland Arthritis News
Throw with Joe!
Legendary Quarterback has teamed up with Joint Juice to create a new fun football app where YOU star as the quarterback. Proceeds from download of the app directly benefit the Arthritis Foundation! read more
4 Big Benefits of Exercise
The benefits of exercise are far greater than just burning calories from a recent indulgence. In fact, the many reasons to exercise include reducing inflammation from arthritis and related conditions, reducing the risk of other chronic diseases and easing joint pain. Four studies provide even more reasons to exercise. read more
The Ultimate Arthritis Diet
One of the most common questions people with any form of arthritis have is, “What can I eat to help my joints?” The answer, fortunately, is that many foods can help. Following a diet low in processed foods and saturated fat and rich in fruits, vegetables, fish, nuts and beans is great for your body. If this advice looks familiar, it’s because these are the principles of the so-called Mediterranean diet, which is frequently touted for its anti-aging, disease-fighting powers. read more
