Assessing Your Starting Point
To help you figure out your starting point, it's important to determine how arthritis affects your daily life. Check out how you'll use the Starting Point Self-Test to see where you begin.
Think about your goals and how long it might take you to accomplish them. The online contract makes it easy to think about and record your target.
Assessing Your Ending Point
If you've been walking for six weeks or more, take an "ending point" assessment of your progress to help you decide what your new goals are and what you will do to continue your success. The online tools allow you to select any previous test for comparison.
Once you've chosen which test you'd like to compare, the results are laid out side-by-side so you can easily see how far you've come.