Brochures & DVDs

RA & You

RA & You, a special publication from the Arthritis Foundation – created with exclusive support from Bristol Myers Squibb – aims to address your concerns about life with RA.

Brochures

Get free brochures to help you understand and manage your arthritis. Brochures are available electronically or in print on a variety of topics

Raising a Child With Arthritis

If your child has been diagnosed with a form of juvenile arthritis, you undoubtedly have all kinds of questions. This book was written with you in mind.

Walk With Ease Guidebook

The updated third edition of the popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques.

Arthritis-Friendly Yoga DVD

This easy-to-follow yoga DVD offers a natural way to ease pain, increase strength and flexibility, and improve well-being all while being gentle on your joints.

Tai Chi DVD

Reduce stress and pain, and improve your balance and flexibility with this evidence-based two DVD combo.

Take Control with Exercise DVD

This upbeat 60-minute DVD provides a balanced exercise routine created just for people with arthritis.