Brochures & DVDs
Get free brochures to help you understand and manage your arthritis. Brochures are available electronically or in print on a variety of topics
If your child has been diagnosed with a form of juvenile arthritis, you undoubtedly have all kinds of questions. This book was written with you in mind.
The updated third edition of the popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques.
This easy-to-follow yoga DVD offers a natural way to ease pain, increase strength and flexibility, and improve well-being all while being gentle on your joints.
Reduce stress and pain, and improve your balance and flexibility with this evidence-based two DVD combo.
This upbeat 60-minute DVD provides a balanced exercise routine created just for people with arthritis.