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Our experts explain how to overcome 11 common exercise hurdles – from pain or exhaustion to boredom. Read More >>
Use these simple guidelines when shopping for exercise machines, free weights and more. Read More >>
Research shows setting small fitness goals can be more effective than setting larger one. Try these fitness trackers as tools to help you reach fitness success. Read More >>
Are you gym-wise? Learn how to find a fitness club that’s right for you. Read More >>
What’s preventing you from exercising? Learn how to overcome 10 common workout hurdles – from pain or exhaustion to boredom. Read More >>
Are you talking yourself out of taking that daily walk again? Here are ways around the most common exercise barriers. Read More >>
Predict your joint pain level based on the local weather.