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Advocacy priorities, how to become an advocate and sample letters you can send to your members of congress.

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Learn about the arthritis research agenda and research.

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Information, practical tips and programs to reduce pain, get in shape and better manage Arthritis.

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Learn how to get the treatment you need, understand insurance and navigate the health care system.
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Where Does It Hurt?

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Exercise Videos
From yoga to strength training, get step-by-step instructions for a safe, effective workout.
Signs & Symptoms

Learn about causes of pain, fatigue and inflammation and how to get relief.

What You Can Do

Get practical tips for daily tasks, protecting joints and getting started with fitness and walking.

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Programs, Services & Events

Programs for Better Living
Programs that are proven to reduce pain and help you feel great.

Community Health Events
Local camps for kids with arthritis, conferences, educational expos, health fairs and more.

Special Events
Learn about local fundraising events such as the Arthritis Walk, Jingle Bell Run & Galas and more.

Volunteer Opportunities
As a volunteer, you can use your talents and experience to make a vital difference in your community.
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From prescription medications to alternative therapies, get informational products to help manage arthritis.

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Resources to manage pain and live better with arthritis.

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From yoga DVDs to walking guides, find a wide variety of products that will help you reduce pain and feel great.
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Planned gifts can provide valuable tax benefits and/or lifetime income for you and your spouse or other loved one. The most frequently-made planned gifts are bequests (including the Arthritis Foundation in your will or trust). Other popular planned gifts include charitable trusts and charitable gift annuities.

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Cedar Rapids Office
1026 A Avenue NE
Room 257
Cedar Rapids, Iowa 52406
rschwartz@arthritis.org
Phone: (319) 363-4403

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