A to Z Action Zone

May 1: ADVOCATE! 
Take Action NowLet your elected representatives know that conquering arthritis is important to you!
May 2: BELONG! 
Take Action NowYou or a loved one who lives with arthritis will benefit by becoming a member of the Arthritis Foundation!
May 3: CONNECT! 
Take Action NowConnect with others to discuss the seriousness of arthritis via Facebook, Twitter and our Community

Arthritis Online Community Facebook Twitter
May 4: DONATE! 
Take Action NowYour gift to the Arthritis Foundation fuels life-changing research, education and more!
May 5: ENABLE! 
Take Action NowCheck out Ease-of-Use products that can enable you to make everyday life easier! 
May 6: FORECAST!
Take Action NowCalculate potential joint pain based on your local weather forecast!
May 7: GO!
Take Action NowGet moving to raise awareness and funds for arthritis at an Arthritis Walk near you! 
May 8: HONOR!
Take Action NowPay tribute to the life of a friend or loved one by supporting the Arthritis Foundation in their name! 
May 9: INFORM!
Take Action NowLearn about the far-reaching scope of arthritis with our eye-opening INFOGRAPHIC!
May 10: JOIN!
Take Action NowJoin us this July for the Arthritis Foundation's annual Juvenile Arthritis Conference! Also check out our website created just for kids!
May 11: KNOW!
Take Action NowKnow how to fight arthritis pain!
May 12: LAUGH!
Take Action NowSee the Three Stooges speak out about arthritis in this historic TV ad
May 13: MANAGE!
Take Action NowManage your arthritis with TRACK + REACT, the online self-management tool! 
May 14: NAVIGATE!
Take Action NowNavigate your way to better health with our Movement Tracker and other tools! 
May 15: OBTAIN! 
Take Action NowObtain knowledge and power by browsing through our many resources for living better with arthritis! 
May 16: PARTICIPATE! 
Take Action NowMix and mingle with others who care about arthritis online and in real time! Join our Facebook Chat about osteoarthritis, 1-2pm ET on May 16!

Arthritis Online Community Facebook Twitter
May 17: QUESTION! 
Take Action NowLooking for answers to questions you have about arthritis?  Visit our Disease Center!
May 18: REGISTER! 
Take Action NowAdvance arthritis research by being part of the Arthritis Internet Registry!
May 19: SHOW! 
Take Action NowShow the president why arthritis needs to be a national priority! 
May 20: TELL! 
Take Action NowTell the world why the pain and limitations of arthritis are unacceptable!
May 21: UNDERSTAND! 
Take Action NowUnderstand what the Arthritis Foundation is doing to search for better treatments and cures!  Read our latest Research Update. Sign up for future Research Updates. 
May 22: VOW! 
Take Action NowMay 22 is Gout Awareness Day.  Vow to learn more about this type of arthritis that affects an estimated 8 million Americans! Visit www.tacklegout.org
May 23: WALK! 
Take Action Now Try "Walk With Ease," one of our several fitness programs for better living with arthritis!
May 24: XCHANGE! 
Take Action NowExchange your tips for dealing with arthritis through our Tip Share app!
May 25: YEARN! 
Take Action NowYearning to learn more about arthritis?  Sign up for our e-newsletters and other arthritis management resources!
Mind Body Spirit -- Let's Talk RA -- RA Connect
Choose Other Resources
May 26: ZOOM-IN!
Take Action NowUpload your picture to show how you've taken action to change the course of arthritis!
May 27: FACT #1
Take Action NowDid you know that Arthritis is the #1 cause of disability in the U.S.?  Learn the top 10 facts about arthritis
May 28: FACT #2
Take Action NowDid you know there are 2.5 times as many women as there are men with RA?
May 29: FACT #3
Take Action NowDid you know that 300,000 children are affected by arthritis, and that it's one of the most common childhood diseases in the U.S.?
May 30: FACT #4
Take Action NowDid you know that for every one pound of weight lost, that's FOUR pounds of pressure off each knee?
May 31: FACT #5
Take Action NowDid you know that 1 in 5 people in the U.S. is affected by some form of arthritis?
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