The purpose of the pre-training workbook is to prepare you for the in-person Arthritis Foundation/YMCA Aquatic Program or Arthritis Foundation Exercise Program Instructor Training Workshop.  This workbook covers basic aspects of arthritis and its treatment and an overview of the psychological aspects of arthritis.  You will be able to use this workbook at your own pace as long as you complete the required assignments in the book prior to coming to the classroom portion of this training.  There are two ways to access this workbook:

  • Electronic:  Here is the link for the online pre-training module.  http://www.arthritis.org/aqex-login.php?r=aqex.  Type in “arthritis” for the username and “training” for the password.  You are not able to save your work and continue at a later date or time.
  • Hard Copy
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