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Alternative Therapies

Advice for You
Before You Commit to a Complementary Therapy

If you’re going to experiment with unproven therapies, be sure to protect yourself. Remember the basic principle of conventional treatment that all physicians observe: First, do no harm.

More Information
Tip-Offs to Rip-Offs
Seven Danger Signs

To minimize the chance that you might unintentionally harm yourself, here are some common-sense suggestions to consider before you decide to try a complementary therapy.

  • Get an accurate diagnosis. Make sure you know from your physician specifically what type of arthritis or musculoskeletal disorder you have, so you know what you’re treating.

  • Ask your doctor. Is this a therapy that might help my condition? Will there be any interaction between this therapy and the medications or other treatments you’re giving me? (See Working with Your Doctor and Complementary Medicine and Nature's Remedies.)

  • Get information. Check out resources for any therapy, and contact professional organizations to learn more about the therapy. Your local library is a good source. (See Resources.)

  • Check references. Talk to others who have gone through the treatment – both those treated recently and those treated in the past. Ask their opinions about the advantages and disadvantages, risks, side effects, costs and their results.

  • Check qualifications. If the therapy is regulated, does the practitioner have a license or certificate? Is he or she certified by a professional organization? Where did the practitioner get his or her training?

  • Consider the cost. How much time and money do you have to invest? Ask how much it costs and how many treatments you’ll need to see some effect. Complementary treatments are not usually covered by health insurance.

This information was excerpted from The Arthritis Foundation's Guide to Alternative Therapies.


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arrow Advice You Can Give
arrow Working with Your Doctor
arrow Nature's Remedies
arrow Common Therapies to Consider
arrow What Can Alternatives Do for You?
arrow Resources
arrow Glucosamine & Condroitin Sulfate

Related Items
arrow Choosing and Using Supplements
arrow 10 Ways to Protect Your Joints
arrow Free Brochures
arrow The Arthritis Foundation's Guide to Good Living with Osteoarthritis


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