They Don't Work If You Don't Take 'Em

Do you fill every prescription and take every dose of medicine on time? If so, you are the exception. Although it seems obvious that you must take a medication for it to work, some of us seem to forget that fact - or more likely we tend for forget a dose now and then.

• Twelve percent of Americans don't take their medication after filling a prescription.


• Another 12 percent never have their prescriptions filled in the first place.


• Older Americans are more likely to take their meds than baby boomers.


• People are more likely to take medications prescribed for an acute problem than over time for a chronic condition.


• People are more likely to take medications to relieve painful problems, such as joint pain or migraines, than painless problems, such as high blood pressure or osteoporosis.

If you have trouble remembering to take your medications, try these tips:

• Post reminders on your refrigerator door, computer screen, bathroom mirror or wherever you are likely to see them at medication time.


• Use a container with days-of-the-week compartments. Some are subdivided for numerous meds or daily doses.


• Set an alarm on your watch, cell phone or personal digital assistant to alert you when it's time for your medicine.


• Maintain a chart of medications and the times you are to take them. Check off each as you take them.


• Make it your routine to always take your medication during a certain TV show. The opening music can jog your memory.

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