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Myofascial Pain


 
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What Is It?
What Are the Symptoms?
What Causes It?
Treatment Options
Resources and Suggestions

Información en Español

What Is It?

Myofascial (my-oh-FAY-shall) pain is a condition that causes pain in the broad muscle overlying your shoulder blade and spine. It usually affects people over 30 (unless they are very active in sports). It usually lasts a short time, unless involved tissues are continuously irritated.

What Are the Symptoms?

Symptoms include trigger points that when touched can produce a shooting pain that travels down your shoulder to your arm and back.

What Causes It?

It is caused by the strain or improper use of a muscle.

Treatment Options

  • Braces or slings
  • Exercise
  • Heat/cold
  • Medications: Corticosteroids, NSAIDs
  • Rest
  • Surgery (rare)

Resources and Suggestions

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